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Oct 21, 2021

It's a lot easier to sit back into routine and normalcy, and not try new things. Our brains interpret predictability as safety. But, whenever we get bored and want to change things up, we tend to experience a lot of mental resistance. In this episode, Kati discusses how to overcome that.

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Sep 21, 2021

Publication bias results from the selective publication of studies. In this episode, Kati chats with Julie Birky, MSW MA LCSW, clinical social worker, teacher of sociology, and practicing therapy clinician. We discuss:

  • Publication bias and what it means
  • Evidence based practice
  • What influences research?

Show notes are...

Sep 14, 2021

Communicating with your own loved ones can be hard. Being a new nurse is a big lifestyle change and adjustment that will require plenty of potentially stressful conversations with your family and friends. These communication tips can help make these conversations more effective. We discuss: 

  • How to give grace
  • Expecting...

Sep 7, 2021

No one likes difficult conversations, and as a new nurse these can be especially intimidating. These communication tips can help make these conversations a little better. We discuss:

  • What a difficult conversation is
  • Support for patients and families
  • Tips for difficult conversations

Show notes are located here:

Aug 31, 2021

Struggling with communication with your patients? These communication tips can help! We discuss: 

  • Predictability and why it's so helpful for curbing anxiety
  • How to educate your patients effectively
  • Your confidence and its effect on your patients
  • How to build trust early

Show notes are located here: